Skinny Shots vs. Oral Supplements: Which Is More Effective?

Syringe containing a skinny shot with a tape measure surrounding it

If you’re working toward better energy, metabolism, and fat-burning, you’ve likely come across skinny shots and oral supplements. They both sound promising, but they’re not created equal. While supplements can support your health, skinny shots deliver more targeted, fast-acting results—especially when you’re looking for help with stubborn weight loss or low energy. That’s why Dr. Sharon Smith includes them as an option in our medical weight loss program in Houston, TX.

With more than 15 years of experience and a steadfast dedication to creating personalized weight management plans that work for each individual, Dr. Sharon can help you succeed, even if you’ve struggled before.

Many patients have a big question: “Can’t I just take supplements?” While you certainly can do so, skinny shots have some unique benefits.

How Skinny Shots Work in the Body

Skinny shots are lipotropic injections that contain a powerful blend of nutrients, each uniquely supporting your body’s metabolism and energy levels. Some of the common ingredients in skinny shots are:

  • Vitamin B12: This essential vitamin helps turn food into energy and can boost mood and focus. Many patients find it’s a great energy booster, too. Low levels of B12 are linked to fatigue and sluggish metabolism.
  • Methionine: An amino acid that helps process fat in the liver. It also supports detoxification.
  • Inositol: AKA vitamin B8, inositol helps regulate insulin, supports fat metabolism, and can enhance mood and mental clarity. It’s especially helpful for people with insulin resistance, a common problem in many people trying to lose weight.
  • Choline: Choline is important for liver health and fat metabolism. It helps transport fat and cholesterol, making it easier for the body to eliminate excess fat rather than store it.

Many people feel more alert, focused, and energized within days.

Why Oral Supplements May Fall Short

When you take supplements by mouth, your body processes them through your stomach and liver. This means the actual amount that enters your bloodstream is lower than you might think. For example, you may absorb as little as 1% of B12 taken orally.

Most of the nutrients break down before they can be absorbed. That’s why you might take supplements daily and still not feel a difference. When injected into muscle, these nutrients go straight into your bloodstream, avoiding the digestive process altogether. You get all the benefits, with none of the precious nutrients lost. That’s one reason patients who try skinny shots often notice faster results in their weight loss plan.

Skinny Shots in Houston, TX

Ready to jumpstart your energy and metabolism? Call Dr. Sharon’s office in Houston at 832-270-9241 or book your appointment online.

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Our Clinic Location

Dr. Sharon Aesthetics Wellness & IV Drip Bar
1014 Wirt Road
Bldg 290, Suite 118
Houston, TX 77055

Office Hours

Mon-Fri: 9am - 5pm
Sat: 10am - 4pm
Sun: Closed

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